The Journal · Question Banks

101 Questions to Ask Your Parents Before It's Too Late

A free, printable list of 101 thoughtful questions to ask your parents about their life — childhood, love, work, hard times, and the wisdom they'd want to pass on. Grouped by theme, ready to use today.

A daughter and her mother laughing together at a sunlit kitchen table while recording a story.

Most of us mean to ask. We tell ourselves there's time — another Sunday lunch, another quiet evening — and then one day the chance is gone, and a whole life goes with it. The single best thing you can do is start asking now, while the answers are still theirs to give.

Below are 101 questions to ask your mum, dad, or grandparent about their life. They're grouped by theme so you can dip in wherever feels natural. You don't need all of them — one good question, genuinely listened to, is worth more than a checklist rushed through. Ask a few, let the stories wander, and follow whatever they light up about.

A gentle tip before you start: record it. A written answer keeps the facts; a recording keeps them — the pause before the punchline, the laugh, the way only they tell that story. That's the part you can't get back later.

Childhood and early years

Family and where you come from

Love and relationships

Work and purpose

Hard times and how you got through them

Beliefs, values, and wisdom

The person behind the parent

Family and me

Looking back and looking forward

How to actually get the answers

A list of questions is the easy part. Getting real, unhurried answers is where most of these efforts quietly die — a parent who says "oh, my life wasn't that interesting," a conversation that stalls after two questions, a good intention that never becomes a habit.

A few things that help:

If the asking, the following-up, and the finishing feel like more than you can take on — that's exactly the gap Told was built to close. It does the asking gently, one question at a time, follows the thread of whatever they actually say, and turns it into a real book with their voice on every chapter. However you do it, do it now. The stories are worth it, and so are they.